Eat. Sleep. TRAIN. Repeat.

WEIGHTLIFTING DIRECTORS:  

JMS WEIGHTLIFTING HOURS OF OPERATION FALL & WINTER:  
8th Grade Students – 3:00-4:00pm – Monday & Thursday

9th Grade Students – 6:00-7:15am – Monday, Wednesday, Friday
9th Grade Students – 3:00-4:00pm – Tuesday & Friday

JMS WEIGHTLIFTING HOURS OF OPERATION SPRING:
9th Grade Students – 6:15-7:15pm – Monday, Wednesday, Friday

8th & 9th Grade Students – 3:00-4:00pm – Tuesday & Thursday ONLY

JMS LOCATION:
JMS Weight Room – Closest Entrance is Door 15

JMS FALL SCHEDULE:
1st Official Day – Monday, August 30 – 8th & 9th Informational Meeting & Instructions
Last Day of Fall – Friday, October 22

JMS WINTER SCHEDULE:
1st Official Day – Monday, November 1 – 8th & 9th Informational Meeting & Instructions
CLOSED for HOLIDAY – November 22-26, 2021
Last day of 2021 – Friday, December 17
Resume – Monday, January 3
Last Day of Winter – Friday, March 4

JMS SPRING SCHEDULE:
1st Official Day –  Monday, March 21st – 8th & 9th Informational Meeting & Instructions
Last Day of Spring Before School – Wednesday, May 4

Last Day of Spring After School – Friday, May 27

JMS SUMMER SCHEDULE:
The Summer weightlifting will be send out in May via email and Twitter. This will include weight room and speed & agility programs for students entering 8th – 12th grade.

CLOSED DATES:
School Early Dismissal Days = no weightlifting
School Weather Dismissal Days = no weightlifting
Non School Days / Holidays = no weightlifting

EMERGENCY CLOSINGS:
In the event we need to close the weight room, the Activities Department will use the following methods of communication:
– Twitter
– Student Email Announcements – Sent by Rachel Andrews
– In-Person Announcements on Intercom – Sent by Cheryl Hudson

FAMILY WEEK:
The Unified Activity Federation (Iowa High School Athletic Association, Iowa Girls High School Athletic Union, Iowa High School Music Association, and Iowa High School Speech Association) have declared Non-Contact Period for the summer of 2022. During this time, there will be no activities in the Johnston Community School District, including camps, clinics, workouts, strength and conditioning, lessons, meetings, etc. This provides a break for students and staff, and a great time with family. This is a great time to schedule a vacation.
Family Week starts Sunday, July 24, 2022  – Sunday, July 31, 2022.